Adult Unpaid Carer Wellbeing Toolkit

Published: 2024    Author: Carers Trust Scotland

Caring for You is a toolkit for adult carers to use either individually, by support workers to carry out in sessions, or in peer-led support groups. The toolkit offers practical activities and tips to deal with specific emotions which can arise from having a caring role, as well as ideas on how to maintain a good overall wellbeing.

Adult Unpaid Carer Wellbeing Toolkit

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Age of carers you work with