More than two thirds of unpaid carers are managing their stress levels by gardening, according to a new survey by Carers Trust, the UKs largest charity for unpaid carers.
Caring is often a round-the-clock role, yet carers very rarely get a break.
We are seeking carers' views on the government's social security proposals and these will help to inform our submission to the consultation.
A group of young adult carers in Wales met up in Cardiff to receive media training for speaking in public and giving interviews for TV and radio.
Carers Trust has launched a new online relationship guide for unpaid carers, developed in partnership with OnePlusOne, a relationship research charity.