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Find support to keep you, and the person you care for, healthy.

Also see Live Well on NHS Choices for help with your diet, stopping smoking, getting enough exercise, and coping with stress. 

More information about conditions

You can find out more about specific conditions including alcohol, drugs and addiction, dementia and Alzheimer’s, learning disabilities and mental health.

There may also be other organisations that specialise in the health condition the person you are care for has. Many of these organisations also have helplines and online forums.